The highlights and table of contents:

1. Know The Evidence - contrary to what you may be hearing, the jury is not still out. The extensive research findings may surprise you.

2. Know Your Risks - this detailed questionnaire gives you an idea of your exposure from devices and environments, and how your health issues may be related.

3. Safer Solutions - offers up-to-date information on the various wireless and wired devices. We list the concern, and safer ways to use: cell phones, PDAs, headsets, cordless phones, wireless Internet, laptops, microwave ovens, baby monitors, fluorescent lights, electric/hybrid cars and more.

4. Your Action Plan - using this information you can develop your personal strategies.

Hope For The Future - advocates and researchers encourage us with their hopes for the future. This was a challenge for some who have been lone voices in the wilderness.

Contents

Introduction

4 Strategies to Protect Our Families

My Wireless Wake-up Call

Contributing Researchers, Clinicians and Technical Experts

Strategy 1. Know the Evidence

Microwaving this Blue Planet

A Bit of History

Agencies Passing the Buck?

Biological Effects — Evidence of Damage

Safe Levels? A Difference of Opinion

There's Reason for Hope

Strategy 2. Know Your Risks

The Radiation Rescue Questionnaire©

The Electro-magnetic Spectrum

Strategy 3. Safer Solutions

The Sources and Recommendations

Strategy 4. Your Action Plan

Room by Room — Audit and Recommendations

The River of Health — Pristine or Polluted?

EHS Symptoms and Related Conditions

The Low-Tech Family Challenge

Hope For the Future Resources

Research, Advocacy and Electro-Sensitivity Support Groups

Autism Related Issues

Children and Nature

Medical Clinics/Professional Practices

Professional Services

Reference Material